Blog
Cultivating an Attitude of Gratitude
The holiday season is fully upon us, with the push to buy, buy, buy at its peak. Traditional and social media are flooded with ads for the latest and greatest toys and technology. People slept overnight to get the best Black Friday deals, and many shopped on...
Surviving—and Thriving—this Holiday Season
With Thanksgiving just one week away, the holiday season is about to launch into full gear. For all parents and caregivers, this joyous time can also be filled with lots of tension and anxiety. Add to that dealing with children or teens with mental health issues, and...
Does Your Child Need Therapy?
If your child has a fever of 104, you know it’s time to take him or her to the doctor. But how do you know if it’s time to take your child to a therapist? Most children and teens will experience anger, anxiety and sadness at times. It’s part of growing up. They might...
Care for the Caregivers
Taking care of someone with an illness, whether it’s a mental or physical one, can feel overwhelming at times. At North Shore Child & Family Guidance Center, we recognize the stress that comes with the role of caregiver, and we run several support groups to help...
Halloween Safety Tips
Halloween is just days away, and kids of all ages are gearing up for the festivities. Before your children go trick or treating, here are 10 tips on how to make sure they are safe and sound as they celebrate the candy-filled holiday. Children 11 and under should not...
Stomp Out Bullying
Bullying is not a new phenomenon. Ever since there were kids and schoolyards—or likely way before that—there have been bullies. In today’s world, bullying has taken on a whole new dimension. Rather than just a school or neighborhood phenomenon, mean messages can be...
A Welcoming Space for LGBTQ Clients
Being a teenager brings with it many challenges, especially in a world where technology can spread a nasty message throughout a school in minutes. But, while all teenagers face the prospect of being bullied, for teens who identify as LGBTQ (lesbian, gay, bisexual,...
Fighting Stigma
Do you know someone with a mental illness? Odds are that, even if you don’t know it, you have a friend, colleague or a family member who experiences some form of mental illness, whether it’s severe depression, anxiety, bipolar disorder or a host of other conditions....