Blog
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Creating Creative Kids
We’ve all heard the complaint that, because of government and state education policies, teachers are being forced more and more to “teach for the test.” That leaves them little time for engaging children in more creative forms of learning. For their part, parents are...
The Truth About Vaping
In a recent blog, we talked about the importance of teaching mental health as part of school curriculum. In fact, Gov. Andrew Cuomo signed legislation last year that requires schools to provide instruction in mental health on or after July 1, 2018. But earlier...
Helping Suicidal Kids and Teens
It’s the ultimate tragedy. When any child, teen or adult commits suicide, the reverberations can devastate friends, destroy families and spread fear and sorrow throughout communities. Suicide knows no race, gender or economic status—and teens or even younger children...
Yoga’s Benefits for Mental Health
September is National Yoga Month, designed to educate the public about the health benefits of yoga and to inspire a healthy lifestyle. How does yoga relate to our mission to restore and strengthen the emotional wellbeing of children and families? According to the...
Talking About Mental Health with Children and Teens In School
Reading, writing and arithmetic. For many years, that’s what was viewed as the main curriculum for schools to cover. But for those who believe we should teach not just academics but also focus on a student’s wellbeing, there’s some good news out of Albany. Legislation...
“What?! Summer’s Over?” How to Make Positive Transitions into the School Year
There’s no putting it off. Summer is waning and that means school is right around the corner. Although it’s no surprise when the bus comes that first day, the change can be hard for anyone to handle. The transition from carefree summer days to school days is...
The Benefits of Healthy Self-Esteem & Healthy Self-Image for Children
As the summer comes to an end and back to school is on the mind, let’s consider our kid’s mental well-being. It can be hard to walk down the halls of a school when you’re not feeling good about yourself. Help your kids start off the school year on the right foot by...
Off to College
Going off to college, whether it is your first time or your last can be a lot to manage. There are so many internal and external costs and benefits. The responsibility of independence, as well as social, academic, and financial commitments, can feel overwhelming. ...