What’s the first thing that comes to mind when you think of Fourth of July festivities? For many, a barbeque or a swim in the pool or ocean makes the day special. For others, fireworks are the main attraction. (For more information on summer safety from the National Safety Council, click here.)

But fireworks can create a lot of anxiety in some children. What can you do if your child is frightened by all the noise and commotion that comes with fireworks?

First and most important: Go to a professional fireworks display instead of having one at your home. The dangers of even something as simple as a sparkler (which can cause second degree burns) are just too great.

But even if you don’t have a show near you, it’s likely that your neighbors will be setting off some of their own fireworks, so either way you need to prepare your noise-averse children.

One way to help your child deal with their fears is to show them YouTube videos or photos in books of fireworks and explain what they are. Of course, let them know that the actual fireworks display will be much bigger—but also much, much farther away, so let them know they are safe.

Listen to your child’s concerns, and never tell them they’re being silly. It’s normal for them to have a fear of the unknown, so answer each question in a calm manner.

Since fireworks are later than some kids’ bedtimes, make sure they get enough sleep during the day. A toddler without a nap will more likely be overwhelmed than a well-rested young one.

If you plan to go to a popular fireworks display, try to find a spot that’s removed from the biggest crowds, since lots of people plus lots of fireworks equal lots of noise! Seek out a location that’s close enough to see the display but far enough away from the masses.

Finally, if your child is especially sensitive to loud sounds, consider purchasing some noise-cancelling headphones or use an iPod. Sometime simple solutions work best!

Happy Fourth of July!