Blog
The Gift of Gratitude During the Holiday Season
It’s the most wonderful time of the year, meant to give us the opportunity to reflect on family, tradition, resolutions and… budgets. The holiday season is characterized primarily by wish lists and last-minute shopping, straying further away from the...
Caring for Those with Addiction During the Holidays
The holiday season is often characterized by joy, festivities, and the warmth of family gatherings. However, for those in the role of caretaker to a loved one living with addiction, this time of year brings unique challenges that can be hard to navigate. While others...
Staying Organized As A Parent On A Budget
By Guest Blogger Colleen Stewart Being a parent is tons of work, so it can be easy to get overwhelmed. After all, there is a seemingly never-ending list of things to do with limited hours in a day. Thankfully, there are many cost-effective ways to stay organized as a...
Talking to Kids about Tragedy
By Kathy Rivera, Executive Director/CEO, North Shore Child & Family Guidance Center Children are always listening, even to things they may not have the ability to fully comprehend. Whether it be from social media, school, or adults in their lives, it’s inevitable...
Managing Alcohol Use During Thanksgiving
The holiday season is rapidly approaching, bringing with it countless expectations of family connection, laughter, gratitude, and joy. When these idyllic visions fall short, mental health often worsens, leading many to turn to alcohol and substance use to cope. As we...
Exploring Digital Creativity for Kids’ Mental Wellness
By Guest Blogger Ronnie Salazar Children's mental wellness plays a pivotal role in their overall development and happiness. As young minds navigate the challenges of growing up, it is essential to prioritize their emotional and psychological well-being. A solid...
Youth Voices in Youth Mental Health Advocacy
By Guest Blogger Chloe Cohen As the need for mental health services for youth becomes increasingly necessary, with 21.8% of children diagnosed with one or more of the common mental health conditions, it’s vital to highlight the voices of those being affected: the...
How Technology Can Help Kids Understand a Parent’s Addiction
Guest Blog By Emily Graham About 1 in 11 children in the US live with a parent who has a substance addiction problem, reports the National Library of Medicine. This is a worrying statistic – such kids tend to have turbulent lives and many mental health...