Blog

Although we’ve had a relatively warm and snow-free winter thus far on Long Island, that doesn’t mean that those who experience SAD, or seasonal affective disorder, have escaped the depressive symptoms that accompany this mood disorder. Starting as early as October or...

Long Islanders are very lucky to have one of the best public library systems in the country. In Nassau County alone, there are 54 libraries!  When you think of libraries, likely the first thing that comes to mind is (you guessed it) books—and being able to peruse...

The teen years are a time of exploration, and forming friendships and intimate relationships is a large part of the adolescent experience. While this can be a very joyful time, for some young people, what starts out as a positive relationship can turn dangerous. ...

When you look back on your youth, chances are that you can think of one or perhaps several people who shared their wisdom and guidance with you. Perhaps it was a favorite teacher or coach. Maybe it was a volunteer with an organization like the Girl Scouts or Boy...

When a child faces a mental health challenge, the entire family is impacted. But while people may sympathize with parents and siblings, they often forget that grandparents also struggle with feelings of sadness and helplessness.   North Shore Child &...

When my best friend’s son was about two years old, he walked over to his great-grandmother’s caretaker and gently touched her skin. “Why is your skin so dark?” asked the young boy, who is Caucasian. “I’m from Haiti,” answered the woman, “and most people there look...

Amidst the hustle and bustle of the holiday season, don’t forget to focus on the traditions that bring joy and comfort to you, your children and other family members. There are several ways in which celebrating your family’s own unique traditions are beneficial to you...

Are you anxious about hosting the perfect holiday dinner? Do you worry that your kids will be disappointed that they didn’t get the newest iPhone? Tell the truth: Is all of the pressure to be jolly making you miserable? While the holiday season is a time for family...