Blog
Stress-Busting Tips for the Holidays
By Guest Blogger Colleen Stewart There are pros and cons to the holiday season. It can provide a great opportunity to strengthen family bonds, reconnect with old friends, create new memories and enjoy delicious foods that only come around once a year. However, it can...
Help Your Child Deal with Rejection
By Guest Blogger Andrea Gibbs No one gets through life without experiencing one of the most difficult emotions to handle: rejection. It’s difficult watching our kids go through hard times and feeling like there’s little we can do to help them. But when it comes to...
Ask the Guidance Center Experts: Taking the Scare out of Halloween, September 28, 2022
In this monthly column, therapists from North Shore Child & Family Guidance Center answer your questions on issues related to parenting, mental health and children’s well-being. To submit a question, email communications@northshorechildguidance.org....
National Grid Helps Beautify Guidance Center Site
Volunteers Spruce Up Our Nature Nursery. Young children learn important lessons through nature, and nothing beats hands-on experiences. That’s why we were so grateful when 11 employees from National Grid came to our Marks Family Right from the Start 0-3+ Center as...
Wilderness Program Transforms Lives
The weather may be starting to turn chilly, but it’s always a great time to enjoy the outdoors—and it’s also important for a youth’s development to keep their connection to our natural world. With teens so immersed in texting and video games and other tech-focused...
Finding Healing in Mother Nature
It was a trendy topic a few years ago, but it’s still a great idea! The topic? Forest bathing, a method of self-care that goes far beyond its literal meaning of taking a bath in a forest. Forest bathing focuses on becoming one with your environment and the nature that...
How to Keep the Kids Entertained Indoors
By Guest Blogger Colleen Stewart Keeping your children and teens busy, especially indoors, can be quite the challenge if they’re always on the go. However, you can still make sure that learning indoors is as educational – and fun - as it would be outdoors, at school...
Maternal Depression: One Woman’s Story
Guidance Center client shares her journey from hurt to healing through Diane Goldberg Maternal Depression Program This is the transcript of a speech given by Samantha Sutfin-Gray at the Guidance Center’s 2022 Sunset Soirée fundraiser, September 8, 2022. My name is...