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Get Excited about Exercise

Get Excited about Exercise

Feeling sluggish? Kids stuck to their phone or tablet? The first week in August is National Exercise with your Child Week, so it’s a great time to get moving and get healthy! When you have young children, getting in your daily exercise can be challenging. But by...

The ABCs of ADHD

The ABCs of ADHD

ADHD has become a popular topic over the past decade. With new treatments and wider availability of mental health services, ADHD diagnoses have been on the rise, so it’s important to know the facts surrounding this condition.  Those who are diagnosed with ADHD,...

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