Originally Published in Schneps Media on July 18, 2025
In this monthly column, therapists from North Shore Child & Family Guidance Center answer your questions on issues related to parenting, mental health, and children’s well-being. To submit a question, email communications@northshorechildguidance.org.
Question: My teenage daughter has become increasingly distraught over the growing ICE raids on Long Island. At first, we tried to reassure her by explaining that those without a criminal record would not be targeted. But as recent reports have shown otherwise, she’s grown more anxious and fearful, especially for our family members who have lived in the U.S. for decades. She’s been struggling with sleepless nights and a level of nervousness we’ve never seen before. She’s even been apprehensive about going to school. How can we help her manage this very real fear and regain a sense of safety and stability?
Answer: Your daughter’s fear is both personal and entirely rational. The threat of family separation has a profound psychological impact on young people, especially those with loved ones who may be undocumented.
According to the American Immigration Council, more than 4 million children in the U.S. live with at least one undocumented parent. The fear your daughter is experiencing is unfortunately not uncommon. One of the most helpful things you can do is talk openly with her about what your family is doing to stay safe and prepared. Reassure her that there are steps in place, and remind her that she is not alone. Discuss news events as a family to help to manage her uncertainty and allow you to ensure she has accurate information about the situation at hand. When symptoms of distress and anxiety emerge, encourage her to express her emotions freely, and consider seeking support from a counselor familiar with trauma and immigration-related anxiety.
At North Shore Child & Family Guidance Center, we’ve seen how news of intensified immigration enforcement has created waves of anxiety across our community. In response, we took swift and compassionate action to support the vulnerable children and families we serve.
Working in consultation with legal experts, we’ve implemented trauma-informed protocols across all our sites. While we do not provide legal advice, our staff has been trained to respond in ways that prioritize safety, ethics, and emotional support. Most importantly, our clinicians work closely with families to create emergency action plans that can provide a sense of control and stability during uncertain times. These plans often include identifying trusted adults who can care for children, securing written permissions for school pickups, and ensuring there’s a network of supports in place if a caregiver is detained or deported.
Knowing there’s a plan and a team of caring adults looking out for her and your family can go a long way toward easing her fears. Though the world may feel unpredictable, a stable support system will allow her to begin rebuilding a sense of security in the face of uncertainty.
To learn about our lifesaving programs, call the Guidance Center at (516) 626-1971 or visit www.northshorechildguidance.org. In case of an emergency after hours, contact our partners at Long Island Crisis Center, (516) 679-1111.
